WE HELP YOU TRANSFORM YOUR BODY

Let’s take the guesswork out of health and fitness

*Starting Today You Can Become The Leanest, Strongest…Best Version Of Yourself..*

“EMPOWERING OUR NORTH BRISBANE COMMUNITY THROUGH HEALTH & FITNESS”

CLAIM YOUR FREE 7 DAY TRIAL

CLAIM YOUR FREE 7 DAY TRIAL

NOT YOUR NORMAL GYM

We ONLY work with Everyday Men & Women. The reason for this is simple, WE GET IT!
 
We get what it is like to have to come home after a stressful day at work and have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do.
 
We get that you have let yourself go because you are now further down the list of important people in your family.
 
So what we do is simple, we share with you a few very simple habits that can help you lose weight, tone up, and ultimatly feel better!
We support and look after each other in time of need and we recognise each others achievements which strengthens our bond.

WE HELP YOU TRANSFORM YOUR BODY

*Let’s take the guesswork out of health and fitness – Starting Today You Can Become The Leanest, Strongest…Best Version Of Yourself..*

“EMPOWERING OUR NORTH BRISBANE COMMUNITY THROUGH HEALTH & FITNESS”

NOT YOUR NORMAL GYM

We ONLY work with Everyday Men & Women. The reason for this is simple, WE GET IT!
 
We get what it is like to have to come home after a stressful day at work and have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do.
 
We get that you have let yourself go because you are now further down the list of important people in your family.
 
So what we do is simple, we share with you a few very simple habits that can help you lose weight, tone up, and ultimatly feel better!
We support and look after each other in time of need and we recognise each others achievements which strengthens our bond.

Coached training sessions with other like-minded people

For Men Over 30 that haven’t been consistent with their training for a long time

For Ladies That Want To Feel Like Themselves Again

1-on-1 Nutrition and Accountability Coaching

Coached training sessions with other like-minded people

For Men Over 30 that haven’t been consistent with their training for a long time

For Ladies That Want To Feel Like Themselves Again

1-on-1 Nutrition and Accountability Coaching

More Than Just A Workout…

SIMPLE NUTRITION

Easy to follow nutrition guidance & plans that the whole family will love.

PT LED SESSIONS

No more guessing with PT led sessions, designed to suit all abilities.

SUPPORTIVE COMMUNITY

Make friends, have a laugh and never struggle with support & motivation.

DEDICATED COACH

Your very own dedicated coach to check-in, motivate & hold you accountable.

REMOTE SERVICES

Even when you can’t go to the gym, there are online programs to help you reach your goals at home or out-of-town

GUARANTEED RESULTS

Guaranteed results without restricting food or spending hours in the gym.

Ready to change your life?

BOOK YOUR FREE NO OBLIGATION 15 MINUTE CHAT

Ready to change your life?

BOOK YOUR FREE NO OBLIGATION 15 MINUTE CHAT

WHAT WILL YOUR STORY BE?

WHAT WILL YOUR STORY BE?

Get in Contact

At Knight Fitness, our members are getting tremendous results every day. Our team of knowledgeable, experienced personal trainers are standing by to assist you. To learn more about how Knight Fitness can help you get in shape, contact us now

At Knight Fitness, our members are getting tremendous results every day. Our team of knowledgeable, experienced coaches are standing by to assist you. To learn more about how Knight Fitness can help you get in shape, contact us now

Knight Fitness Studio

U6 118 South Pine Road, Brendale North Brisbane
Phone: 0452 519 877
Email: mark@knightpt.com.au