WE HELP YOU TRANSFORM YOUR BODY
Let’s take the guesswork out of health and fitness
*Starting Today You Can Become The Leanest, Strongest…Best Version Of Yourself..*
“EMPOWERING OUR NORTH BRISBANE COMMUNITY THROUGH HEALTH & FITNESS”
WE HELP YOU TRANSFORM YOUR BODY
*Let’s take the guesswork out of health and fitness – Starting Today You Can Become The Leanest, Strongest…Best Version Of Yourself..*
“EMPOWERING OUR NORTH BRISBANE COMMUNITY THROUGH HEALTH & FITNESS”
CLAIM YOUR FREE 7 DAY TRIAL
AND GET
– 7 days of UNLIMITED ACCESS to our Bootcamp classes
– UNLIMITED ACCESS to semi-private Men’s Club and Ladies Club classes
– DAILY ACCESS TO OUR ONLINE WORKOUT SESSIONS
– UNLIMITED ACCESS to Plyojam + Stretch & Recovery classes
– FREE 1-on-1 goal setting and consultation with a qualified coach
CLAIM YOUR FREE 7 DAY TRIAL
AND GET
– 7 days of UNLIMITED ACCESS to our Bootcamp classes
– UNLIMITED ACCESS to semi-private Men’s Club and Ladies Club classes
– DAILY ACCESS TO OUR ONLINE WORKOUT SESSIONS
– UNLIMITED ACCESS to Plyojam + Stretch & Recovery classes
– FREE 1-on-1 goal setting and consultation with a qualified coach
NOT YOUR NORMAL GYM
We ONLY work with Everyday Men & Women. The reason for this is simple, WE GET IT!
We get what it is like to have to come home after a stressful day at work and have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do.
We get that you have let yourself go because you are now further down the list of important people in your family.
So what we do is simple, we share with you a few very simple habits that can help you lose weight, tone up, and ultimatly feel better!
We support and look after each other in time of need and we recognise each others achievements which strengthens our bond.
PROGRAMS
Coached training sessions with other like-minded people
For Men Over 30 that haven’t been consistent with their training for a long time
For Ladies That Want To Feel Like Themselves Again
For Young Men/Women 13-18 years of age who want to improve on their STRENGTH, SPEED, AND ATHLETIC DEVELOPMENT
Coached training sessions with other like-minded people
For Men Over 30 that haven’t been consistent with their training for a long time
For Ladies That Want To Feel Like Themselves Again
For Young Men/Women 13-18 years of age who want to improve on their STRENGTH, SPEED, AND ATHLETIC DEVELOPMENT
More Than Just A Workout…
SIMPLE NUTRITION
Easy to follow nutrition guidance & plans that the whole family will love.
PT LED SESSIONS
No more guessing with PT led sessions, designed to suit all abilities.
SUPPORTIVE COMMUNITY
Make friends, have a laugh and never struggle with support & motivation.
DEDICATED COACH
Your very own dedicated coach to check-in, motivate & hold you accountable.
REMOTE SERVICES
Even when you can’t go to the gym, there are online programs to help you reach your goals at home or out-of-town
GUARANTEED RESULTS
Guaranteed results without restricting food or spending hours in the gym.
Ready to change your life?
BOOK YOUR FREE NO OBLIGATION 15 MINUTE CHAT
Ready to change your life?
BOOK YOUR FREE NO OBLIGATION 15 MINUTE CHAT
WHAT WILL YOUR STORY BE?
WHAT WILL YOUR STORY BE?
Get in Contact
At Knight Fitness, our members are getting tremendous results every day. Our team of knowledgeable, experienced personal trainers are standing by to assist you. To learn more about how Knight Fitness can help you get in shape, contact us now
Knight Fitness
Brendale Studio