1 -on-1 Coach
Your Own 1 -on-1 Nutritionist
Losing weight doesn’t have to be restrictive! we don’t cut out any food groups. Depriving yourself is just plain unrealistic.
Customized Exercise Program (Home & Gym Based)
Your coach will be using your assessment data to build you a customized workout program suited to your body and goals. This will take into account your current ability, exercise preferences, and available workout equipment. Whether it is home or gym based, the workouts will suit you and your needs.
ACCESS TO EDUCATION PORTAL
Using our Knight Fitness portal you can gain instant access to a catalogue of workouts in a variety of classes from HIIT to sweaty and bendy and for those rest days some great deep stretching or AB workouts. Needing inspiration for meals then take on our Knight recipes with so many delicious options.
Daily Food Diary, recipes & Progress Report
The road to success first starts with being mindful. To guarantee that you not only lose weight but keep it off for good, each week you’ll submit a quick food diary and weigh in. Your coach will dive deep into your results, with a personalized weekly video providing feedback on what to focus on for the following week. It’s great encouragement to ensure you are on track and a fun way to learn!
VIP FACEBOOK COMMUNITY
This is the place you can share new breakthroughs, frustrations and anything in between. It’s also a great place for guidance if you’re stuck, rather than trying to figure it out on your own. Not only will you learn from the coaches here, but you will learn from what the other members have to contribute.
ACCESS TO ALL LIVE SESSIONS
Gaining unlimited access to our live workouts 6 days a week is handy for those who work away, have kids or even when on holiday. It keeps you accountable when you can’t quite make it into the gym but want to get a sweat on. We run 12 of these a week so theres always a opportunity to workout.
Become part of the Our Hybrid Program Community
RIGHT NOW There Are Only Ever 100 Members In This Program – Most Members Renew Month after Month Leaving Very Few Openings.
Become The Person Required To Live The Life You Deserve
The Hybrid program was designed to help clients reach their fitness goals remotely from their homes.
To get started we get everyone on a quick no obligation call to make sure we can actually help according to your goals, situation and what you actually need to achieve those goals.
We don’t have a one size fits all program.
BOOK IN BELOW FOR A FREE NO OBLIGATION CHAT, AND LETS SEE IF WE CAN HELP